How to Stop Loving Someone and Start Moving On?

Acknowledge your feelings: It's highly essential to recognize your feelings and give yourself time to suffer the loss of the relationship. Permit yourself to feel the emotions that come with ending a relationship, like sadness, anger, or pain and any emotions.

Cut ties: ensure that you cutting ties with the person you love for a few minutes. This may mean unfollowing them on social media, avoiding places where you might see them, or blocking their number.

Focus on self-care: Take care of yourself during this hard time. This can effectively make things that bring you comfort, like reading, spending time with friends and family, or engaging in physical activity.

Seek support: You need to talk to your trusted friend or family member, or deliberately seek professional support, such as counseling or therapy.

Move forward: Start concentrating on the future and planning new ways to fill the void left by the ended relationship. This could mean starting a new hobby, volunteering, or setting new goals for yourself.

Learn from the experience: You have to gain insight and understanding from the experience of ending the relationship.